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Parkinson’s UK

Herts Wellbeing Directory

Activities

Group get togethers and a calendar of local activities

There are online and in-person activiies.

Everyone is welcome, so come and join in!

The dates for our get togethers are below.

Herts Working Age

This Hertfordshire wide group was set up for working age people with the original aim of helping those still working to take control of their condition, keep active and network with others in the same situation.

We catch up on-line every six weeks and listen to experts on all aspects of living with Parkinson’s. We also get together in a location in Herts three times a year where we have speakers and break out groups to help with key self-help topics including exercise, diet, mental wellbeing and work policies.

Upcoming Online Catch Ups:

If you'd like to join our call please get in touch with us through our contact form


Every 6 weeks on Weds 7:30pm – 9pm.


Feb 12th, 2025 7:30pm – 9pm

Mar 26th, 2025 7:30pm – 9pm.


May 7th, 2025 7:30pm – 9pm.

Jun 18th, 2025 7:30pm – 9pm.


Jul 30th, 2025 7:30pm – 9pm.


Sept 10th, 2025 7:30pm – 9pm.

2025 In Person Events:


Saturday 3rd May 2025 11am to 4pm

At Hampson Park, Stevenage, SG1 5QU.


Saturday 20th Sept 2025 11am to 4pm.

At Hampson Park, Stevenage, SG1 5QU.



If you've not joined us before and would like to come along to any of our activities please get in touch for more information via our contact form

We can reach a future without Parkinson's

But we can only do this together.

Every donation you give will help fund pioneering research to find a cure, personalised support services, and campaigns for fair benefits and high quality health and social care.

Get in touch

Other activities in Hertfordshire

See what else is going on in Hertfordshire

Results: 115

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Hertfordshire Keep on Moving Working Age Group

This is an evening online group for working age people with Parkinson's located in Hertfordshire but all welcome.

Where

Hampson Park

Hampson Park

Stevenage

SG1 5QU

When

From null until

More information

Pickleball for Parkinsons - Stevenage

Each session will be led by a Pickleball leader / coach with equipment supplied.

Where

Stevenage Arts and Leisure Centre

Lytton Way

Stevenage

SG1 1LZ

When

Weekly every Monday

From 10:30 until 11:30

More information

Inclusive Golf Group

No equipment required. No previous golf experience required. Carers are welcome to take part or enjoy a coffee in the clubhouse.

Where

Letchworth Golf Club

Letchworth Lane

Letchworth

SG6 3NQ

When

Weekly every Monday

From 11:00 until 13:00

More information
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Weekly Seated and Standing Exercise Class Hitchin

Weekly exercise classes with physiotherapist Wendy. You have the opportunity to do it seated or standing. £5 per session including tea/coffee and biscuits afterwards.

Where

St John's Community Centre Hitchin

St John's Road

Hitchin

SG4 9JP

When

Weekly every Friday

From 13:30 until 14:30

More information

Pickleball for Parkinsons - Letchworth

Each session will be led by a Pickleball leader / coach with equipment supplied.

Where

North Herts Leisure Centre

Baldock Rd

Letchworth Garden City

SG6 2ER

When

Weekly every Tuesday

From 11:30 until 12:30

More information

Movement for Memory Hertford

Gentle dance-based exercise classes for those living with cognitive impairments, memory loss or limited mobility.

Where

Hertford Wellbeing Hub

Glenfield Ct

Hertford

SG14 2HN

When

Weekly every Thursday

From 13:30 until 15:00

More information
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Welwyn and Hatfield Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.

Where

Parish Centre, Hall Grove

Hall Grove

Welwyn Garden City

AL7 4PJ

When

Weekly every Thursday

From 14:00 until 16:00

More information
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Luton Support Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities.

Where

High Town Methodist Church Hall

49 High Town Rd

Luton

LU2 0BW

When

Monthly on the second Friday

From 19:00 until 21:00

More information
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Royston Parkinson's Cafe

Come and join us for a cuppa and a chat. Our friendly group meets on the last Tuesday of the month. New members are welcome, get in touch with Jean for further information.

Where

The Old Bull Inn Royston

56 High Street

Royston

SG8 9AW

When

Monthly on the last Tuesday

From 10:30 until 11:30

More information
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Thursday Morning Club Royston

A weekly session to help you live well with Parkinson's. Refreshments included.

Where

The Heritage Hall

The Town Hall

Melbourn Street

Royston

SG8 7DA

When

Weekly every Thursday

From 10:30 until 12:00

More information

Active Herts Parkinson's Power

These are low impact standing and seated exercises. These are aimed at improving cardiovascular fitness, strength and balance.

Where

John Warner Leisure Centre

Stansted Road

Hoddesdon

EN11 0QG

When

Weekly every Monday

From 11:30 until 12:30

More information
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Pitch Up Football for over 65's and those living with Parkinson's

Fun-filled exercise sessions using football techniques. Open to all fitness levels and abilities Wear suitable clothing and footwear. Please bring a drink with you to keep hydrated.

Where

Royston Leisure Centre

Woodcock Road

Royston

SG8 7XT

When

Weekly every Monday

From 10:00 until 11:00

More information

Royston Exercise Class

Come and join us for this fun exercise class at the leisure centre. Term-time only. Being active for 2.5 hours a week can help manage Parkinson’s symptoms. Part of the partnership with Parkinson's UK

Where

Royston Leisure Centre

Woodcock Road

Royston

SG8 7XT

When

Weekly every Tuesday

From 12:30 until 13:30

More information
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Biggleswade Cafe

A meeting to offer support, friendship and information with people in the local area.

Where

St Andrews Masonic Rooms

St Andrew's Street

Biggleswade

SG18 8BA

When

Monthly on the third Wednesday

From 14:00 until 16:00

More information

Free membership of Everyone Active - Batchwood Golf and Sports Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Batchwood Golf and Sports Centre

Batchwood Dr

St Albans

AL3 5XA

When

From null until

More information

Pickleball for Parkinsons - St Albans

Each session will be led by a Pickleball leader / coach with equipment supplied.

Where

Batchwood Golf & Sports Centre

Batchwood Dr

Harpenden

St Albans

AL3 5XA

When

Weekly every Monday

From 13:00 until 14:00

More information

Fighting Fit Football - Parkinson's football

Fighting Fit Football are an award winning community club for people with Parkinson's.

Where

Watford FC Training Ground

Bell Ln

London Colney

Shenley, St Albans

AL2 1BZ

When

Weekly every Monday

From 20:00 until 21:00

More information
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Find Your Voice

Find Your Voice is a singing class that exercises the voice, lungs and brain.

Where

Greenwood Park Community Centre Chiswell Green

Tippendell Lane

Chiswell Green

AL2 3HW

When

Monthly on the second Friday

From 11:00 until 12:00

More information
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Moving with Music (St Albans)

This is a dance class that has been specially designed for people with Parkinson’s. Classes start with seated exercises to warm up muscles, then standing exercise which include modified ballet moves.

Where

Greenwood Park Community Centre Chiswell Green

Tippendell Lane

Chiswell Green

AL2 3HW

When

Weekly every Tuesday

From 11:45 until 12:45

More information
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Bishops Stortford Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. Please join us for our relaxed cafe style lunchtime meetings.

Where

Grange Paddocks Cafe

Rye Street

Bishop's Stortford

CM23 2HH

When

Monthly on the last Thursday

From 12:30 until 14:30

More information

Creative Connection - Dance for Parkinson's

Seated and Standing Dance for Parkinson's session, exercise to music suitable for all abilities including wheel chair users followed by a social of tea, coffee and biscuits.

Where

Parkside Hall

Woburn St

Ampthill

Bedford

MK45 2HX

When

Weekly every Monday

From 13:30 until 15:30

More information
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Pitch Up Walking Football

Walking football for people living with Parkinson's. No experience necessary. All welcome including family carers.

Where

Sandy Sports Centre Bedfordshire

Engayne Avenue

Bedfordshire

SG19 1BL

When

Weekly every Monday

From 17:00 until 18:00

More information

Harlow Parkinson's Table Tennis

These friendly, social table tennis sessions are specifically for people with Parkinson’s. It doesn’t matter if you are a complete beginner or a seasoned player.

Where

BATTS Table Tennis Club

Norman Booth Centre

Harlow

CM17 0EY

When

Weekly every Friday

From 14:00 until 16:00

More information

Move4Parkinson's exercise

Term time exercise sessions suitable for those with Parkinson's

Where

Passmore Academy - Harlow

Traceys Road

Harlow

CM18 6JH

When

From null until

More information
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Harlow Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.

Where

David Livingstone Club Harlow

11 Potter Street

Harlow

CM17 9AE

When

Weekly every Wednesday

From 11:00 until 15:00

More information

Parkinson's water based exercise

Included with the Everyone Active membership this class is water based and is designed to improve balance and mobility.

Where

Watford Leisure Centre

Horseshoe Lane

Watford

WD257HH

When

Weekly every Friday

From 10:15 until 11:00

More information

Parkinson's Aquatic Exercise Class

A water-based exercise is a great way of staying fit and healthy, enabling for those with Parkinson's to improve balance and mobility

Where

Woodside Leisure Centre Watford

Woodside Leisure Centre

Horseshoe Lane

Watford

WD25 7HH

When

Weekly every Friday

From 10:15 until 11:15

More information
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West Hertfordshire Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. We cover the areas of Watford, St Albans, Hemel Hempstead and Tring.

Where

Stanborough Centre - Watford

609 St Albans Road

Watford

WD25 9JL

When

Monthly on the third Thursday

From 14:00 until 16:00

More information
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Bowls

An exercise activity, that is also very social, held in different venues for summer and winter, this is the winter venue. Please contact for details of the summer venue....

Where

David Lloyd Centre Enfield

Carterhatch Lane

Enfield

EN1 4LF

When

Weekly every Thursday

From until

More information
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Enfield Group Meeting

Group meetings where people meet to enjoy a speaker, play games and light exercise. Also to share information and support. Outings arranged during the year.

Where

Enfield Trinity Church Hall

Gentleman's Row

Enfield

EN2 6PT

When

Monthly on the second Tuesday

From 14:00 until 16:00

More information
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Watford Social and Support Meetings

We meet once a month for coffee, chat, information exchange, mutual support and fun activities! Occasionally dates vary so you may choose to check in advance.

Where

Asda - Watford

St Albans Road

Watford

WD24 7RT

When

Monthly on the second Wednesday

From 14:00 until 15:30

More information
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Bedford group Boccia

Boccia is a fun sport with similarities to bowls and the French game of boules

Where

MS Therapy Centre

155 Barkers Lane

Bedford

MK419RX

When

Monthly on the first Monday

From 15:00 until 17:00

More information
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Friday Parkinson's Cafe - Bedford

An opportunity for cuppa, chat with others living with Parkinson's. Family members welcome.

Where

MS Therapy Centre

155 Barkers Lane

Bedford

MK419RX

When

Monthly on the last Friday

From 10:30 until 12:30

More information
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Table tennis sessions

Monthly table tennis sessions supervised by a qualified coach for people with Parkinson's

Where

Barnet Table tennis centre

Barnet lane

Barnet

EN5 2DN

When

From null until

More information
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Parkinsons Exercise group

Gym based exercise tailored to your physical ability. The sessions are run by fully qualified instructors who have been specially trained for Parkinson's.

Where

Southbury Lesiure centre

192, southbury Road

Enfield

Enfield

EN1 1YP

When

Weekly every Friday

From 13:30 until 14:30

More information

Coached Table Tennis Enfield

Coached Table Tennis sessions for people with Parkinsons

Where

Southbury Leisure Centre Enfield

192 Southbury Road

Enfield

EN1 1YP

When

Weekly every Tuesday

From 14:00 until 15:00

More information
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Bedford Support Group Monthly Meet-up

Join our friendly, informal meet up and meet other people affected by Parkinson’s. A chance to spend time with people of all ages who truly understand Parkinson’s while we relax over a cuppa.

Where

Gardener’s Retreat Restaurant - Roxton Garden Centre

Bedford Road

Roxton

Bedford

MK44 3DY

When

Monthly on the first Thursday

From 14:00 until 16:00

More information
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Bedford Support Group Ping Pong

Join us for a game of table tennis, no experience needed. Or just come along, spectate and enjoy a cuppa and biscuit.

Where

Church Lane Community Centre

147 Church Lane

Bedford

MK41 0PW

When

Weekly every Tuesday

From 14:00 until 16:00

More information
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Uttlesford Group Meeting Saffron Walden

We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.

Where

The Community Link

The Saffron Walden Building Society

1A Market Street

Saffron Walden

CB10 1HX

When

Monthly on the second Tuesday

From 14:00 until 16:00

More information

Free membership of Everyone Active - Berkhamstead Leisure Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Berkhamstead Leisure Centre

Lagley Meadow

Douglas Gardens

Berkhamsted

HP4 3QQ

When

From null until

More information
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Leighton Buzzard Activity Group - Seated Pilates

Come and join our Seated Pilates Class every Wednesday 1:30-2:15 followed by refreshments and chat finish time 2:45pm

Where

Trinity Methodist Church Hall

North Street

Leighton Buzzard

LU7 1ES

When

Weekly every Wednesday

From 13:30 until 14:45

More information
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Leighton Buzzard Activity Group - Cuppa, Cake & Chat Social Meeting

Join us for a social get together to meet other people affected by Parkinson's.

Where

Linslade Memorial Pavilion

Mentmore Road

Leighton Buzzard

LU7 2NZ

When

Monthly on the second Tuesday

From 15:30 until 16:45

More information

Creative Connection - Dance for Parkinson's

Seated and Standing Dance for Parkinson's session, exercise to music suitable for all abilities including wheel chair users followed by a social of tea, coffee and biscuits.

Where

Tiddenfoot Leisure Center

Mentmore Rd

Leighton Buzzard

LU7 2AF

When

Weekly every Friday

From 13:30 until 15:00

More information
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Walking Football

Come and join us for walking football. Exercise with football techniques. All abilities welcome.

Where

Sawston Village College Astro Turf

New Road

Sawston

CB22 3BP

When

Weekly every Thursday

From 16:00 until 17:00

More information
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Bedford Support Group 'Young and Active' Pub Social

A meet up for people who consider themselves young and active, and/or if you're working age/recently retired.

Where

The Swan

Bridge End

Bromham

MK43 8LS

When

Monthly on the last Thursday

From 19:30 until 21:30

More information

Active with Parkinson's Cambs PD Challenger - Shelford

PD Challenger is a tailored programme of motivation and exercise that works on mind and body co-ordination.

Where

Shelford Rugby Club

Cambridge Road

Davey Field

Great Shelford

CB22 5JU

When

Weekly every Tuesday

From 12:30 until 13:30

More information
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Barnet and Brent Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. There are usually speakers at the local group meeting and some occasional light exercise.

Where

St Mary's Hall

26 Hendon Lane

London

N3 1TS

When

Monthly on the third Wednesday

From 19:00 until 20:00

More information
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Barnet and Brent Singing Group

Fortnightly meeting of people with Parkinson's who want to enjoy communal singing of popular songs.

Where

The Blue Beetle Room

St Mary’s Hall

26 Hendon Lane

London

N3 1TR

When

Fortnightly on a Tuesday

From 14:00 until 15:00

More information
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Cambridge Branch monthly meeting

The meeting usually comprises of opportunities for discussion with other members, a guest speaker presentation, and a soup and sandwich lunch.

Where

David Rayner Building Cambridge

Scotsdales Garden Centre

Great Shelford

Cambridge

CB22 5JT

When

Monthly on the fourth Friday

From 10:30 until 12:30

More information
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Cambridge Branch Yoga

Join our weekly Yoga sessions - no experience necessary

Where

David Rayner Building Cambridge

Scotsdales Garden Centre

Great Shelford

Cambridge

CB22 5JT

When

Weekly every Thursday

From 14:00 until 15:00

More information
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Cambridge Branch Carers Online Meeting

An online meeting for carers of people with Parkinsons in Cambridge area

Where

Cambridge Online activities

Online

Online

CB22 5JT

When

Monthly on the second Friday

From 10:30 until 12:00

More information

Active with Parkinson's Cambs Nordic Walking - Stapleford

Nordic walking is very beneficial to people with Parkinson's as it enables them to maintain stride length and posture, whilst also helping with neuroplasticity of the brain and coordination.

Where

Jubilee Pavilion

Gog Magog Way

Stapleford

CB22 5BQ

When

Weekly every Friday

From 14:15 until 15:30

More information

Active with Parkinson's Cambs Seated Class - Stapleford

Seated exercise class for those with more advanced Parkinson's, using soft ball, resistance band and weights. Class instructor Paul Goddard.

Where

Jubilee Pavilion

Gog Magog Way

Stapleford

CB22 5BQ

When

Weekly every Wednesday

From 13:00 until 13:45

More information

Free membership of Everyone Active - Cambourne Fitness and Sports Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Cambourne Fitness and Sports Centre

Back Ln

Great Cambourne

Cambourne, Cambridge

CB23 6FY

When

From null until

More information

Dance for Parkinson's - Term Time Only

Dance For Parkinson's, a 1 hour dance session including dance based exercises that are seated and standing. Evening classes ideal for those working and wanting to remain active.

Where

Tring Park School for the Performing Arts

Tring Park

Tring

HP23 5LX

When

Weekly every Thursday

From 18:30 until 19:30

More information
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Bedford Support Group Quarterly Information Session

Quarterly meetings with a Parkinson's-related speaker.

Where

Bromham Village Hall

Village Road

Bromham

MK43 8JP

When

From 14:00 until 16:00

More information
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Seated Exercise

This class is mainly seated.The class will primarily focus on mobility, strength and balance to improve the general functionality and wellbeing of its participants.

Where

St Marys Church

Church Street

St Neots

PE19 2BU

When

Weekly every Thursday

From 11:00 until 12:00

More information
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St Neots Winers and Diners in Buffalo Restaurant

Are you someone affected by Parkinsons living in St Neots area? Please come along and join us for lunch

Where

Buffalo Restaurant

22 Huntington Street

St Neots

PE19 1BB

When

Monthly on the third Tuesday

From 13:00 until 15:00

More information

Active with Parkinson's exercise class, Great Dunmow, Uttlesford

Higher intensity exercise class for people with Parkinson's

Where

Little Easton Memorial Hall

Manor Road

Little Easton

Great Dunmow

CM6 2JR

When

Weekly every Monday

From 14:00 until 15:00

More information
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Parkinson's Pals Rickmansworth

An informal meeting over coffee/tea and biscuits to meet others living with Parkinson's and their partners. There will be no meeting in December.

Where

Riverside Lodge

44 Church Street

Rickmansworth

WD3 1JE

When

Monthly on the fourth Friday

From 14:30 until 16:00

More information
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Seated Exercise Class

A seated exercise class designed for people living with Parkinson's. We encourage all abilities with a variety of ages and the class focuses on mobility, balance, strength cardiovascular etc.

Where

Methodist Church Hall, Wealdstone

Montrose Road

Wealdstone

HA3 7ND

When

Weekly every Tuesday

From 13:30 until 14:30

More information
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Waltham Forest Group Meeting

A social meeting providing mutual support with tea, chat and a seated exercise class. There is a voluntary contribution towards refreshment costs.

Where

Winchester Road Methodist Church - Highams Park

82 Winchester Road

Highams Park

London

E4 9JP

When

Monthly on the second Tuesday

From 11:00 until 13:00

More information

Free membership of Everyone Active - Chesham Leisure Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Chesham Leisure Centre

White Hill

Chesham

HP5 1BB

When

From null until

More information
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Milton Keynes Ping Pong Parkinson’s

Join us for table tennis or spectate with a cuppa! All welcome, no experience needed. Wear comfy shoes. Equipment provided, own bat optional.

Where

Milton Keynes Table Tennis Centre

14 Winchester Circle

Kingston Centre Kingston

Milton Keynes

MK100BA

When

Weekly every Friday

From 13:00 until 14:30

More information

PD Fit @ Jacksons Lane

A small group, circuit based exercise class designed specifically for people with Parkinson’s, led by an experienced neuro physiotherapist.

Where

Jacksons Lane Arts Centre, Highgate

269A Archway Road

Highgate

London

N6 5AA

When

Weekly every Tuesday

From 11:15 until 12:15

More information
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Complementary Therapy Group

Complementary therapies aim to treat the whole person - mind, body and spirit - rather than just symptoms. Carers can also benefit from complementary therapies.

Where

YMCA

642 Forest Road

Walthamstow

E17 3EF

When

Monthly on the third Thursday

From 11:00 until 13:30

More information
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Physio Exercise classes

An exciting new exercise classes for people with Parkinson's, this class will incorporate a range of exercises

Where

Broadmead Baptist Church

Chigwell road

Woodford Green

IG8 8PE

When

Fortnightly on a Thursday

From 11:00 until 12:00

More information
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Easy Chair Exercise Chigwell

Easy Chair exercise class for people affected by Parkinson's.

Where

Broadmead Baptist Church - Chigwell

Chigwell Road

Woodford Green

IG8 8PE

When

Monthly on the second Thursday

From 12:15 until 12:45

More information
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Redbridge and Epping Forest Group Meeting

We offer information and support to people affected by Parkinson's.

Where

Broadmead Baptist Church - Chigwell

Chigwell Road

Woodford Green

IG8 8PE

When

Monthly on the second Thursday

From 11:00 until 13:00

More information
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Amersham Parkinson's Cafe

An informal opportunity to meet others affected by Parkinson's.

Where

The Kings Church, Amersham

Raans Road

Amersham

HP6 6LX

When

Monthly on the third Monday

From 10:45 until 12:00

More information
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Amersham and High Wycombe Group Meeting

Monthly meetings for people affected by Parkinson's.

Where

Alfred Ellis Hall - Amersham

Amersham Free Church

Woodside Road

Amersham

HP6 6AJ

When

Monthly on the second Wednesday

From 14:00 until 15:30

More information

Free membership of Everyone Active - Chilterns Lifestyle Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Chilterns Lifestyle Centre

Chiltern Ave

Amersham

HP6 5AH

When

From null until

More information
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Brent Parkinson's Cafe

We meet at the cafe to enjoy sociable conversation and discussion of everything Parkinson's.

Where

Brent Parkinson's Cafe

Chalkhill Community Centre

113 Chalkhill Road

Wembley Park

HA9 9FX

When

Monthly on the third Monday

From 11:00 until 12:30

More information
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Parkinson's Cafe - Cambridge Manor

In person cafe-style meeting. A chance to meet with other people affected by Parkinson's for a cuppa and a chat.

Where

Cambridge Manor Care Home

33 Milton Road

Cambridge

CB4 1UZ

When

Monthly on the third Monday

From 14:30 until 16:00

More information
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Warblers singing group Amersham

A fun and informal singing group for people affected by Parkinson's led by a singing teacher.

Where

Barn Meadow Community Hall

School Lane

Amersham

HP7 0ER

When

Weekly every Tuesday

From 10:15 until 11:45

More information
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Non-contact Boxing

Parkinson’s boxing classes typically include exercises that help you improve hand-eye coordination, agility, speed, endurance, and strength. Parkinson’s boxing classes are held for around 60 minutes.

Where

IRDSA Hall

Craven Gardens

Illford

Illford

IG6 1PF

When

Weekly every Friday

From 14:45 until 16:15

More information
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Singing Links Ilford

Sing, dance and have fun with friends from Redbridge, Havering and surrounding areas.

Where

IRDSA Hall

Craven Gardens

Illford

Illford

IG6 1PF

When

Monthly on the third Thursday

From 14:30 until 16:30

More information
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Chiltern Tremblers

Join our Chiltern walking groups for Parkinson's! Enjoy 2-7 mile walks, beautiful scenery, and social lunches. Open to all, we meet monthly. Walk for health and community.

Where

Barn Meadow Community Hall

Church Road

Amersham

HP7 0ES

When

Monthly on the first Tuesday

From 10:30 until 13:00

More information
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Dance4Fun!

Boost balance & joy in Parkinson's! Enjoy global dance in creative sessions, with/without chair support. No partner? No problem. Express yourself. Men welcome!

Where

Barn Meadow Community Hall

Church Road

Amersham

HP7 0ES

When

Weekly every Thursday

From 11:15 until 12:45

More information
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Warblers

No experience needed. Enjoy vocal exercises, songs, and fun activities to boost your voice and mood. Feel free to observe or participate at your pace. Come uplift your spirit with us!

Where

Barn Meadow Community Hall

Church Road

Amersham

HP7 0ES

When

Weekly every Tuesday

From 10:15 until 11:15

More information
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London Central Group Meeting

This monthly meeting supports all people affected by Parkinson's, including carers and friends, with speakers and entertainers. We have a range of activities.

Where

St Thomas More Hall Swiss Cottage

Maresfield Gardens

Swiss Cottage

London

NW3 5SU

When

Monthly on the third Tuesday

From 17:00 until 19:00

More information
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London Working Age Parkinson's Meet-Ups - Camden

This is a group for people of working age affected by Parkinson's; it's an informal group with no fixed agendas. A safe space for people to meet others with Parkinson's and share experiences.

Where

Roundhouse Bar & Cafe Camden Town

Chalk Farm Road

Camden Town

London

NW1 8EH

When

From null until

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Milton Keynes Working Age Group Meeting

This is a group for working age people located in the Milton Keynes area, but all are welcome.

Where

Routeco

Davy Avenue

Knowlhill

Milton Keynes

MK5 8HJ

When

Monthly on the third Tuesday

From 18:30 until 20:30

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Boxercise

A fun and social exercise class, using basic boxing attributes and skills.

Where

Routeco

Davy Avenue

Knowlhill

Milton Keynes

MK5 8HJ

When

Weekly every Wednesday

From 19:15 until 20:15

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Islington & Hackney Parkinson's Cafe

An evening of mingling at the Islington and Hackney Parkinson's Cafe.

Where

The Drapers Arms

44 Barnsbury Street

Islington

N1 1ER

When

Monthly on the last Tuesday

From 18:30 until 20:30

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Milton Keynes Group Meeting

We offer information and support to people affected by Parkinson's. Free car parking is available in the Centrecom Car Park.

Where

Centrecom Ltd

602 North Row

Milton Keynes

MK9 3BJ

When

Monthly on the last Wednesday

From 14:00 until 15:30

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Walking football

Walking football. Fun filled exercise session using football techniques.

Where

Histon Recreational Ground

New Road

Histon

CB24 9EL

When

Weekly every Monday

From 10:30 until 11:30

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Strength in Motion

Sessions for people with Parkinson's aimed at enhancing strength, balance and stretching with a focus on improving functional skills.

Where

Moberly Sports Centre

25 Chamberlayne Road

London

NW10 3NB

When

Weekly every Monday

From 15:00 until 15:45

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Free membership of Everyone Active - Chalfont Leisure Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Chalfont Leisure Centre

Nicol Rd

Chalfont St Peter

Gerrards Cross

SL9 9LR

When

From null until

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Online Chair Yoga

Online chair yoga is suitable if you’re living with Parkinson’s Disease (or other movement disorder). There’ll be gentle movement for strength, joint mobility, reduced stiffness and better posture.

Where

Yanar Mind & Movement [Online]

Fourth Ave

London

E12 6DD

When

Weekly every

From 11:00 until 12:00

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Aylesbury Group Meeting

Join us for our friendly group meeting for people affected by Parkinson's. We usually have a speaker or entertainment. The entrance fee includes refreshments.

Where

Watermead Village Hall

Watermead

Aylesbury

HP19 0FX

When

Monthly on the third Saturday

From 11:00 until 13:00

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Free membership of Everyone Active - Central Park Leisure Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Central Park Leisure Centre

Gooshays Dr

Romford

RM3 9LB

When

From null until

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West London Parkinson's Meet Up

This is an informal Parkinson's cafe meet up.

Where

Teatro Hall

Teatro Hall

61 New Broadway

Ealing

W5 5AH

When

Monthly on the first Monday

From 18:00 until 20:00

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Hillingdon Group Meeting

We offer information and support for people affected by Parkinson's at our monthly meetings. We have speakers, and run activities such as quizzes and bingo. Please contact us for more information.

Where

Christ Church Uxbridge

Bailey Hall, Christ Church, Redford Way

Uxbridge

UB8 1SZ

When

Monthly on the last Wednesday

From 14:00 until 16:00

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Newham Cafe Group Meeting

Come and join us for our group meeting where we offer information, friendship and support to local people affected by Parkinson's, their families and carers.

Where

Central Park Cafe

Bartle Avenue, Newham

London

E6 3AJ

When

Monthly on the fourth Monday

From 11:00 until 12:00

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Yoga for Parkinson's

A yoga class designed specifically for those with or affected by Parkinson's.

Where

St Bartholomew's Church

292b Barking Road, Newham

London

E6 3BA

When

Monthly on the second Friday

From 11:00 until 13:00

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Kensington and Chelsea Group Meeting

We offer information, friendship and support to local people with Parkinson's, families, and carers. We also organise regular events, talks, and social activities as well as an annual outing.

Where

St Mary Abbots Centre Kensington

Vicarage Gate

Kensington

London

W8 4HN

When

Monthly on the first Monday

From 14:00 until 15:00

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Chair Workout

Physio-led session enhances balance, mobility, posture with seated exercises. Tailored for individual levels, boosts flexibility, strength, coordination, & confidence. Includes carer relaxation space.

Where

Chiltern Neuro Physiotherapy

Walnut Trees

Risborough Road Little Kimble

Bucks

HP17 0UE

When

Weekly every Monday

From 12:00 until 13:00

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SLYPN Monthly Coffee Meets

South London Younger Parkinson's Network (SLYPN) Monthly Coffee Meets

Where

Riverside Terrace Cafe

Southbank Centre

Belvedere Road

London

SE1 8XX

When

Monthly on the last Saturday

From 10:00 until 12:00

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Uxbridge Working Age Group Parkinson's Coffee Mornings

People with Parkinson's who are working age meet once a month at Uxbridge library for a coffee morning. We meet on the second Wednesday of the month 10am-12noon, with free tea, coffee and biscuits.

Where

Uxbridge Library

13-14 High Street

Uxbridge

UB8 1HD

When

From null until

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Free membership of Everyone Active - Brent Valley Fitness Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Brent Valley Golf Course and Fitness Centre

Church Rd

Hanwell

W7 3BE

When

From null until

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Free membership of Everyone Active - Becontree Heath Leisure Centre

Everyone Active is offering a complimentary membership for people living with Parkinson’s. Free membership will also be given to carers to provide support if needed.

Where

Becontree Heath Leisure Centre

Althorne Way

Dagenham

RM10 7FH

When

From null until

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Kensington and Chelsea Online Zoom chat

Join us for an informal chat online every other Tuesday.

Where

Online - Kensington and Chelsea

Online

Online

London

W8 5ED

When

Monthly on the last Monday

From 11:00 until 12:00

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Pilates - Online

Online pilates to help combat stiffness of movement, balance, strength, flexibility and strength.  

Where

Online - Kensington and Chelsea

Online

Online

London

W8 5ED

When

Weekly every Thursday

From 10:00 until 11:00

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Parkinsons Exercise with Sarah

This is all round unique workout is for all levels and abilities with many adaptions for chair work, standing work and movement work, for all areas of fitness, challenging the whole body and mind.

Where

Huntingdon Methodist Church

17 High St

Huntingdon

PE29 3TE

When

Weekly every Thursday

From 13:00 until 15:00

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Online Working Age / Newly Diagnosed Carers Support Group

The group is open to all carers and family members aged over 18 and under 67 supporting someone newly diagnosed with Parkinson’s. You do not have to be a registered carer. It's free to join.

Where

215 Vauxhall Bridge Road - MAP TEST

Parkinson's UK, 215 Vauxhall Bridge Road

Victoria

London

SW1V 1EJ

When

Monthly on the first Monday

From 19:00 until 20:00

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High Wycombe Parkinson's Cafe

An informal opportunity to meet others affected by Parkinson's.

Where

The Atrium Cafe, Holy Trinity Church

262 Amersham Rd

High Wycombe

HP15 7PZ

When

Monthly on the third Friday

From 10:30 until 11:30

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London Working Age Parkinson's Meet Up - Hammersmith

An informal cafe for people of working age affected by Parkinson's.

Where

The Distillers Pub

The Distillers Pub

64 Fulham Palace Road

London

W6 9PH

When

Monthly on the third Monday

From 18:00 until 21:00

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The Cooper's Arms pub lunch

Come and enjoy a pub lunch with others affected by Parkinson's, or just come and have a friendly chat without the meal.

Where

The Cooper's Arms Chelsea

57 Flood Street

Chelsea

London

SW3 5TB

When

Fortnightly on a Tuesday

From 12:15 until 14:30

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Tai Chi Classes London

This Tai Chi class is taught by a highly experienced Exercise for Parkinson’s and Functional Ageing specialist.

Where

Charing Cross Sports Club

Aspenlea Road

Hammersmith.

London

W6 8LH

When

Weekly every Tuesday

From 14:00 until 14:45

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Brentwood Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. Come and join us. No session on 29 January 2025.

Where

Hutton and Shenfield Union Church Brentwood

Roundwood Avenue

Shenfield

CM13 2NA

When

Weekly every Wednesday

From 14:00 until 16:00

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Winslow Parkinson's Exercise Class

Specialised exercise class for people with Parkinson's provided by the Winslow Big Society Group.

Where

St Laurence Rooms

Market Square

Winslow

MK18 3AB

When

Weekly every Thursday

From 14:30 until 15:30

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Parkinsons UK Huntingdon Branch Cafe

A monthly meet up for a cuppa and chat for anyone affected by Parkinson's.

Where

The Chase

Medway Road

Huntingdon

PE29 1SF

When

Monthly on the first Tuesday

From 10:30 until 12:00

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Winslow Support Group

A group to meet other people with Parkinson's and carers to share experiences.

Where

Winslow Community Library

Park Road

Winslow

MK18 3DL

When

Monthly on the first Tuesday

From 14:30 until 16:30

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Beaconsfield Parkinson's Cafe

An informal opportunity to meet others affected by Parkinson's.

Where

The Dove Cafe

St. Thomas Church

Mayflower Way

Beaconsfield

HP9 1UF

When

Monthly on the third Thursday

From 10:30 until 11:30

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CONTACT US for information on how to take part