Group get togethers and a calendar of local activities
There are online and in-person activities
The dates for our get togethers are below.
This Hertfordshire wide group was set up for recently diagnosed people to take control of their condition, keep active and network with others in the same situation.
We catch up online every six weeks and listen to experts on all aspects of living with Parkinson’s. We also get together in a location in Herts three times a year where we have speakers and break out groups to help with key self-help topics including exercise, diet, mental wellbeing and work policies.
Please see below for the dates and times of our upcoming online catch ups and in person events. If you've not joined us before and would like to come along to any of our activities, please get in touch with us for more information via our contact form.
September 23rd 2026
7.30pm to 9pm
We will be joined by Charlotte Richardson-Knot, the topic will be Body Stress Release.
Here are her details:
Other experts will be with us as usual and we can share any thoughts or updates we have seen.
We will also be confirming the activities and experts for the next in person gathering at Hampson Park on Sat 10th Oct.
November 4th 2026
7.30pm to 9pm
Details TBC
Saturday 10th October 2026
11am to 4pm
at Hampson Park, Stevenage, SG1 5QU
Wednesday 17th December 2026
7pm to 10pm
at Cowper Arms Pub, Digswell
Christmas meet up at the Cowper Arms Pub
But we can only do this together.
Every donation you give will help fund pioneering research to find a cure, personalised support services, and campaigns for fair benefits and high quality health and social care.
See what else is going on in Hertfordshire, organised by Parkinson's UK and the wider community
Results: 20
We offer information, friendship and support to local people with Parkinson's, their families and carers. Come and join us. £3 per week to cover costs. Includes movement to music and refreshments.
Hutton and Shenfield Union Church Brentwood
Roundwood Avenue
Shenfield
CM13 2NA
Weekly every Wednesday
From 14:00 until 16:00
Everyone Active is offering a free membership for people living with Parkinson's. Free membership is also available for carers to provide support, if needed.
Central Park Leisure Centre
Gooshays Dr
Romford
RM3 9LB
Sing, dance and have fun with friends from Redbridge, Havering and surrounding areas.
Redbridge Cycling Centre
Forest Road
Hainault
Ilford
IG6 3HP
Monthly on the first Thursday
From 14:30 until 16:45
Fun football-based exercise sessions using a ball.
Lord Butler Leisure Centre
Peaslands Road
Saffron Walden
CB11 3EG
Weekly every Monday
From 09:00 until 10:00
Join us for a stride or a stroll round this local park. Suitable for all levels but weather dependent, we have a chat afterwards over coffee/tea if the cafe is open.
Lake Meadows - Billericay
Radford Crescent
Billericay
CM12 0BW
Weekly every Thursday
From 11:00 until 12:30
A gym based circuit training session with exercises targeted to help people with Parkinson's. Places need to be booked for these sessions.
PureGym Billericay
PureGym
Radford Way
Billericay
CM12 0DX
Weekly every Monday
From 11:15 until 12:30
We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.
The Community Link
The Saffron Walden Building Society
1A Market Street
Saffron Walden
CB10 1HX
Monthly on the second Wednesday
From 14:00 until 16:00
Coached Table Tennis sessions for people with Parkinson's.
Southbury Leisure Centre Enfield
192 Southbury Road
Enfield
EN1 1YP
Weekly every Tuesday
From 14:00 until 15:00
We offer information and support to people affected by Parkinson's.
Broadmead Baptist Church - Chigwell
Chigwell Road
Woodford Green
IG8 8PE
Monthly on the second Thursday
From 11:00 until 13:00
Easy Chair exercise class for people affected by Parkinson's.
Broadmead Baptist Church - Chigwell
Chigwell Road
Woodford Green
IG8 8PE
Monthly on the second Thursday
From 12:15 until 12:45
Improve your mobility and have a laugh. Join us to keep in shape while having fun!
Billericay Emmanuel Church
Laindon Road
Billericay
CM12 9LD
Weekly every Wednesday
From 11:00 until 11:45
We offer information, friendship and support to local people with Parkinson's, their families and carers. We organise regular therapeutic activities and social activities.
Billericay Emmanuel Church
Laindon Road
Billericay
CM12 9LD
Monthly on the third Saturday
From 14:30 until 16:30
A group meeting for people affected by Parkinson's. We meet monthly throughout the year, except for August.
Braintree and Bocking Community Association
19-21 Bocking End
Braintree
CM7 9AE
Monthly on the fourth Thursday
From 14:00 until 16:00
Group meetings where people meet to enjoy a speaker, play games and light exercise. Also to share information and support. Outings arranged during the year.
Enfield Trinity Church Hall
Gentleman's Row
Enfield
EN2 6PT
Monthly on the first Monday
From 11:00 until 13:00
The group provides peer support to members and shares knowledge about local services. Parkinson's UK staff can attend meetings to provide information.
Langton Registry Office
Billet Lane
Hornchurch
London
RM11 1XJ
A social meeting providing mutual support with tea, coffee and a chat. There is a voluntary contribution towards refreshment costs.
Winchester Road Methodist Church - Highams Park
82 Winchester Road
Highams Park
London
E4 9JP
Monthly on the second Tuesday
From 11:00 until 13:00
We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.
Parish Centre, Hall Grove
Hall Grove
Welwyn Garden City
AL7 4PJ
Weekly every Thursday
From 14:00 until 16:00
Parkinson's boxing classes typically include exercises that help you improve hand-eye coordination, agility, speed, endurance, and strength. Classes are held for around 60 minutes.
Non Contact Boxing
Baptist Church
Ashurst Drive
Ilford
IG2 6QH
Weekly every Friday
From 14:30 until 16:30
A group for younger people with Parkinson's and their partners who are under retirement age. Meet in the pub at our reserved seats, buy your own refreshments.
The Duke of Wellington
The Street
Hatfield Peverel
CM3 2EA
Monthly on the second Monday
From 18:30 until 20:30
Everyone Active is offering a free membership for people living with Parkinson's. Free membership is also available for carers to provide support, if needed.
Becontree Heath Leisure Centre
Althorne Way
Dagenham
RM10 7FH
Group get togethers and a calendar of local activities
There are online and in-person activities
The dates for our get togethers are below.
This Hertfordshire wide group was set up for recently diagnosed people to take control of their condition, keep active and network with others in the same situation.
We catch up online every six weeks and listen to experts on all aspects of living with Parkinson’s. We also get together in a location in Herts three times a year where we have speakers and break out groups to help with key self-help topics including exercise, diet, mental wellbeing and work policies.
Please see below for the dates and times of our upcoming online catch ups and in person events. If you've not joined us before and would like to come along to any of our activities, please get in touch with us for more information via our contact form.
September 23rd 2026
7.30pm to 9pm
We will be joined by Charlotte Richardson-Knot, the topic will be Body Stress Release.
Here are her details:
Other experts will be with us as usual and we can share any thoughts or updates we have seen.
We will also be confirming the activities and experts for the next in person gathering at Hampson Park on Sat 10th Oct.
November 4th 2026
7.30pm to 9pm
Details TBC
Saturday 10th October 2026
11am to 4pm
at Hampson Park, Stevenage, SG1 5QU
Wednesday 17th December 2026
7pm to 10pm
at Cowper Arms Pub, Digswell
Christmas meet up at the Cowper Arms Pub
But we can only do this together.
Every donation you give will help fund pioneering research to find a cure, personalised support services, and campaigns for fair benefits and high quality health and social care.
See what else is going on in Hertfordshire, organised by Parkinson's UK and the wider community
Results: 20
We offer information, friendship and support to local people with Parkinson's, their families and carers. Come and join us. £3 per week to cover costs. Includes movement to music and refreshments.
Hutton and Shenfield Union Church Brentwood
Roundwood Avenue
Shenfield
CM13 2NA
Weekly every Wednesday
From 14:00 until 16:00
Everyone Active is offering a free membership for people living with Parkinson's. Free membership is also available for carers to provide support, if needed.
Central Park Leisure Centre
Gooshays Dr
Romford
RM3 9LB
Sing, dance and have fun with friends from Redbridge, Havering and surrounding areas.
Redbridge Cycling Centre
Forest Road
Hainault
Ilford
IG6 3HP
Monthly on the first Thursday
From 14:30 until 16:45
Fun football-based exercise sessions using a ball.
Lord Butler Leisure Centre
Peaslands Road
Saffron Walden
CB11 3EG
Weekly every Monday
From 09:00 until 10:00
Join us for a stride or a stroll round this local park. Suitable for all levels but weather dependent, we have a chat afterwards over coffee/tea if the cafe is open.
Lake Meadows - Billericay
Radford Crescent
Billericay
CM12 0BW
Weekly every Thursday
From 11:00 until 12:30
A gym based circuit training session with exercises targeted to help people with Parkinson's. Places need to be booked for these sessions.
PureGym Billericay
PureGym
Radford Way
Billericay
CM12 0DX
Weekly every Monday
From 11:15 until 12:30
We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.
The Community Link
The Saffron Walden Building Society
1A Market Street
Saffron Walden
CB10 1HX
Monthly on the second Wednesday
From 14:00 until 16:00
Coached Table Tennis sessions for people with Parkinson's.
Southbury Leisure Centre Enfield
192 Southbury Road
Enfield
EN1 1YP
Weekly every Tuesday
From 14:00 until 15:00
We offer information and support to people affected by Parkinson's.
Broadmead Baptist Church - Chigwell
Chigwell Road
Woodford Green
IG8 8PE
Monthly on the second Thursday
From 11:00 until 13:00
Easy Chair exercise class for people affected by Parkinson's.
Broadmead Baptist Church - Chigwell
Chigwell Road
Woodford Green
IG8 8PE
Monthly on the second Thursday
From 12:15 until 12:45
Improve your mobility and have a laugh. Join us to keep in shape while having fun!
Billericay Emmanuel Church
Laindon Road
Billericay
CM12 9LD
Weekly every Wednesday
From 11:00 until 11:45
We offer information, friendship and support to local people with Parkinson's, their families and carers. We organise regular therapeutic activities and social activities.
Billericay Emmanuel Church
Laindon Road
Billericay
CM12 9LD
Monthly on the third Saturday
From 14:30 until 16:30
A group meeting for people affected by Parkinson's. We meet monthly throughout the year, except for August.
Braintree and Bocking Community Association
19-21 Bocking End
Braintree
CM7 9AE
Monthly on the fourth Thursday
From 14:00 until 16:00
Group meetings where people meet to enjoy a speaker, play games and light exercise. Also to share information and support. Outings arranged during the year.
Enfield Trinity Church Hall
Gentleman's Row
Enfield
EN2 6PT
Monthly on the first Monday
From 11:00 until 13:00
The group provides peer support to members and shares knowledge about local services. Parkinson's UK staff can attend meetings to provide information.
Langton Registry Office
Billet Lane
Hornchurch
London
RM11 1XJ
A social meeting providing mutual support with tea, coffee and a chat. There is a voluntary contribution towards refreshment costs.
Winchester Road Methodist Church - Highams Park
82 Winchester Road
Highams Park
London
E4 9JP
Monthly on the second Tuesday
From 11:00 until 13:00
We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.
Parish Centre, Hall Grove
Hall Grove
Welwyn Garden City
AL7 4PJ
Weekly every Thursday
From 14:00 until 16:00
Parkinson's boxing classes typically include exercises that help you improve hand-eye coordination, agility, speed, endurance, and strength. Classes are held for around 60 minutes.
Non Contact Boxing
Baptist Church
Ashurst Drive
Ilford
IG2 6QH
Weekly every Friday
From 14:30 until 16:30
A group for younger people with Parkinson's and their partners who are under retirement age. Meet in the pub at our reserved seats, buy your own refreshments.
The Duke of Wellington
The Street
Hatfield Peverel
CM3 2EA
Monthly on the second Monday
From 18:30 until 20:30
Everyone Active is offering a free membership for people living with Parkinson's. Free membership is also available for carers to provide support, if needed.
Becontree Heath Leisure Centre
Althorne Way
Dagenham
RM10 7FH
