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Parkinson’s UK

Herts Wellbeing Directory

Activities

Group get togethers and a calendar of local activities

There are online and in-person activiies.

Everyone is welcome, so come and join in!

The dates for our get togethers are below.

Live Well With Parkinson's

This Hertfordshire wide group was set up for recently diagnosed people to take control of their condition, keep active and network with others in the same situation.

We catch up on-line every six weeks and listen to experts on all aspects of living with Parkinson’s. We also get together in a location in Herts three times a year where we have speakers and break out groups to help with key self-help topics including exercise, diet, mental wellbeing and work policies.

Upcoming Online Catch Ups:

If you'd like to join our call please get in touch with us through our contact form


Every 6 weeks on Weds 7:30pm – 9pm.


Feb 12th, 2025 7:30pm – 9pm

Mar 26th, 2025 7:30pm – 9pm.


May 7th, 2025 7:30pm – 9pm.


Jun 18th, 2025 7:30pm – 9pm.

Jul 30th, 2025 7:30pm – 9pm.

Sept 10th, 2025 7:30pm – 9pm.

2025 In Person Events:


Saturday 3rd May 2025 11am to 4pm

At Hampson Park, Stevenage, SG1 5QU.


Saturday 20th Sept 2025 11am to 4pm.

At Hampson Park, Stevenage, SG1 5QU.



If you've not joined us before and would like to come along to any of our activities please get in touch for more information via our contact form

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But we can only do this together.

Every donation you give will help fund pioneering research to find a cure, personalised support services, and campaigns for fair benefits and high quality health and social care.

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Other activities in Hertfordshire

See what else is going on in Hertfordshire, organised by Parkinson's UK and the wider community

Results: 35

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Welwyn and Hatfield Group Meeting

We offer information, friendship and support to local people with Parkinson's, their families and carers. We also organise regular events and social activities. Come and join us.

Where

Parish Centre, Hall Grove

Hall Grove

Welwyn Garden City

AL7 4PJ

When

Weekly every Thursday

From 14:00 until 16:00

More information

Movement for Memory Hertford

Gentle dance-based exercise classes for those living with cognitive impairments, memory loss or limited mobility.

Where

Hertford Wellbeing Hub

Glenfield Ct

Hertford

SG14 2HN

When

Weekly every Thursday

From 13:30 until 15:00

More information

Badminton for Parkinson's

A fun and informal game of badminton for Parkinson's.

Where

Herts Sports Village

University of Hertfordshire

Hatfield

AL10 9AB

When

Weekly every Monday

From 10:00 until 11:00

More information

Parkinson's golf

Join our supportive golf group lessons designed for individuals with Parkinson’s. Improve your golf skills, enhance your physical well-being, and enjoy social interaction in a relaxing environment.

Where

Stevenage Golf & Conference Centre

Ashton Lane

Stevenage

SG2 7AL

When

Weekly every Monday

From 13:30 until 15:30

More information
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St Albans Social and Support Meetings

Each month there will be a topic of interest, education or entertainment followed by time to exchange news, relax and chat over refreshments. £2 charge to cover cost of refreshments.

Where

St Paul's Church, St Albans

Blandford Road

St Albans

AL1 4JP

When

Monthly on the second Monday

From 14:30 until 16:00

More information

Movement for Memory Harpenden

Gentle dance-based exercise classes for those living with cognitive impairments, memory loss or limited mobility.

Where

Harpenden Trust Halls

Southdown Road

Harpenden

AL5 1PU

When

Weekly every Monday

From 10:30 until 12:00

More information
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PD Buddies

PD Buddies is a support group for people with Parkinson's, we meet either in Harpenden Trust Halls or Redbourn Parish Centre come along and join us.

Where

Harpenden Trust Halls

Southdown Road

Harpenden

AL5 1PU

When
More information

Movement for Memory Stevenage

Gentle dance-based exercise classes for those living with cognitive impairments, memory loss or limited mobility.

Where

Stevenage United Reformed Church

Cuttys Ln

Stevenage

SG1 1UL

When

Fortnightly on a Wednesday

From 13:30 until 15:00

More information

Pickleball for Parkinsons - Stevenage

Each session will be led by a Pickleball leader / coach with equipment supplied.

Where

Stevenage Arts and Leisure Centre

Lytton Way

Stevenage

SG1 1LZ

When

Weekly every Monday

From 10:30 until 11:30

More information

Parkinson's Fitness Classes

Come and join our wonderful instructor Delia for a friendly exercise class for people living with Parkinson’s. Gentle on joints and designed to improve posture, balance, mobility and flexibility.

Where

Harpenden Leisure Centre

Leyton Rd

Harpenden

AL5 2HU

When

Weekly every Monday

From 15:00 until 16:00

More information

Free membership of Everyone Active - Batchwood Golf and Sports Centre

Everyone Active is offering a free membership for people living with Parkinson’s. Free membership is also available for carers to provide support, if needed.

Where

Batchwood Golf and Sports Centre

Batchwood Dr

St Albans

AL3 5XA

When
More information

Pickleball for Parkinsons - St Albans

Each session will be led by a Pickleball leader / coach with equipment supplied.

Where

Batchwood Golf & Sports Centre

Batchwood Dr

Harpenden

St Albans

AL3 5XA

When

Weekly every Monday

From 13:00 until 14:00

More information

Functional Mobility Class

Class to develop functional mobility

Where

Cottonmill Community Centre

Cottonmill Lane

St Albans

AL1 2EF

When

Weekly every Wednesday

From 09:30 until 10:30

More information

Free membership of Everyone Active - St Albans

Everyone Active is offering a free membership for people living with Parkinson’s. Free membership is also available for carers to provide support, if needed.

Where

Westminster Lodge Leisure Centre

Holywell Hill

St Albans

AL1 2DJ

When
More information

Parkinson's Fitness Classes

Come and join our wonderful instructor Delia for a friendly exercise class for people living with Parkinson’s. Gentle on joints and designed to improve posture, balance, mobility and flexibility.

Where

Westminster Lodge Leisure Centre

Holywell Hill

St Albans

AL1 2DL

When

Weekly every Friday

From 14:30 until 15:30

More information
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Hertfordshire Keep on Moving Working Age Group

This is an evening online group for working age people with Parkinson's located in Hertfordshire but all welcome.

Where

Hampson Park

Hampson Park

Stevenage

SG1 5QU

When
More information
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Hertfordshire Keep on Moving Working Age Group - Online

This is an evening online group for working age people with Parkinson's located in Hertfordshire but all welcome.

Where

Stevenage Online

Stevenage Online

Stevenage

SG1 5QU

When
More information
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Parkinson's Cafe - Hoddesdon

Join us for friendship, support and information.

Where

John Warner Leisure Centre

Stansted Road

Hoddesdon

EN11 0QG

When

Monthly on the third Monday

From 12:00 until 13:30

More information
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Moving with Music (St Albans)

This is a dance class that has been specially designed for people with Parkinson’s. Classes start with seated exercises to warm up muscles, then standing exercise which include modified ballet moves.

Where

Greenwood Park Community Centre Chiswell Green

Tippendell Lane

Chiswell Green

AL2 3HW

When

Weekly every Tuesday

From 11:45 until 12:45

More information
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Find Your Voice

Find Your Voice is a singing class that exercises the voice, lungs and brain.

Where

Greenwood Park Community Centre Chiswell Green

Tippendell Lane

Chiswell Green

AL2 3HW

When

Monthly on the second Friday

From 11:00 until 12:00

More information

LEGS Move (Circuit Based Exercises) - Barnet

Circuit based exercise class for people with stroke or other neurological conditions.

Where

The Open Door Centre

St Alban's Road

High Barnet

EN5 4LA

When

Weekly every Wednesday

From 12:15 until 13:15

More information

Parkinson's Walking Netball

Play accessible netball, have fun and take part!

Where

Venue 360

Gypsy Lane

Luton

LU1 3JH

When

Weekly every Wednesday

From 15:00 until 16:00

More information
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Weekly Seated and Standing Exercise Class Hitchin

Weekly exercise classes with physiotherapist Wendy. You have the opportunity to do it seated or standing. £5 per session including tea/coffee and biscuits afterwards.

Where

St John's Community Centre Hitchin

St John's Road

Hitchin

SG4 9JP

When

Weekly every Friday

From 13:30 until 14:30

More information
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Enfield Group Meeting

Group meetings where people meet to enjoy a speaker, play games and light exercise. Also to share information and support. Outings arranged during the year.

Where

Enfield Trinity Church Hall

Gentleman's Row

Enfield

EN2 6PT

When

Monthly on the second Tuesday

From 14:00 until 16:00

More information
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Luton Support Group Meeting

We offer information, friendship and support to local people affected by Parkinson's.

Where

High Town Methodist Church Hall

49 High Town Rd

Luton

LU2 0BW

When

Monthly on the second Friday

From 19:00 until 21:00

More information
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Non Contact Boxing Exercise Session

Come and join us for an exercise session using non-contact boxing techniques.

Where

3food4U Community Centre

47 Highbridge Street

Waltham Abbey

EN9 1BP

When

Weekly every Friday

From 11:30 until 12:30

More information

Parkinson's Aqua Exercise Class - Watford

Included with the Everyone Active membership, this class is water based and designed to improve balance and mobility.

Where

Woodside Leisure Centre Watford

Horseshoe Lane

Garston

Watford

WD25 7HH

When

Weekly every Friday

From 10:15 until 11:00

More information

Parkinson's Gym Sessions - Watford

Supervised gym sessions, allowing people with Parkinson's to access the gym independently.

Where

Woodside Leisure Centre Watford

Horseshoe Lane

Garston

Watford

WD25 7HH

When

Weekly every Wednesday

From 10:15 until 11:15

More information

Parkinson's Exercise Class - Watford

A light exercise class for people with Parkinson's, combining body-weight and cardiovascular exercises, providing you with a full-body workout.

Where

Woodside Leisure Centre Watford

Horseshoe Lane

Garston

Watford

WD25 7HH

When

Weekly every Tuesday

From 11:00 until 12:00

More information

Free membership of Everyone Active - Watford

Everyone Active is offering a free membership for people living with Parkinson’s. Free membership is also available for carers to provide support, if needed.

Where

Woodside Leisure Centre Watford

Horseshoe Lane

Garston

Watford

WD25 7HH

When
More information

Inclusive Golf Group

No equipment required. No previous golf experience required. Carers are welcome to take part or enjoy a coffee in the clubhouse.

Where

Letchworth Golf Club

Letchworth Lane

Letchworth

SG6 3NQ

When

Weekly every Monday

From 11:00 until 13:00

More information
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Parkinsons Exercise group

Gym based exercise tailored to your physical ability. The sessions are run by fully qualified instructors who have been specially trained for Parkinson's.

Where

Southbury Leisure Centre Enfield

192 Southbury Road

Enfield

EN1 1YP

When

Weekly every Friday

From 13:30 until 14:30

More information

Pickleball for Parkinsons - Letchworth

Each session will be led by a Pickleball leader / coach with equipment supplied.

Where

North Herts Leisure Centre

Baldock Rd

Letchworth Garden City

SG6 2ER

When

Weekly every Tuesday

From 11:30 until 12:30

More information
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Watford Social and Support Meetings

We meet once a month for coffee, chat, information exchange, mutual support and fun activities! Occasionally dates vary so you may choose to check in advance.

Where

Asda - Watford

St Albans Road

Watford

WD24 7RT

When

Monthly on the second Wednesday

From 14:00 until 15:30

More information

Boxing Fitness

Boxing and fitness exercises tailored for those living with PD that help with balance, strengths and cognitive functions.

Where

Firs Farm Community Hub

Firs Lane

London

N21 2PJ

When

Weekly every Thursday

From 14:00 until 15:00

More information

CONTACT US for information on how to take part