Media and resources

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On this page you can find:

• Apps

• Books

• Podcasts

• Youtube

• PD Buddy App on the App Store - PD Buddy is an easy-to-use app for anyone serious about more than just taking a pill; it also encourages exercise and exploration of other self-care therapies

• Parkinson's ON- Designed by a person with Parkinson's and their partner. It helps you take control by keeping you ON Time, ON Track and ON Top.

• My Therapy- Medication Reminder

• My Moves Matter- Gives you the power to take your medications on time and see how they affect you…. Adjust your diet, exercise, sleep and stress levels. 

• Loud and Clear : Voice Fitness for People with Parkinson's.

• Insight Timer (free app) - a mental well being library.

• Parkinson Symptom Tracking

• A Prescription for Action- Ending Parkinson's Disease - Ray Dorsey, Todd Sherer, Michael S. Okun and Bastiaan R. Bloem

• The Clever Guts Diet- how to revolutionise your body from inside out - Dr Michael Mosley

• Parkinson's Disease- An In-depth Metabolic Guide - Ray Griffiths 

• Mitochondria in Health and Disease - Ray Griffiths 

• Depression- The Mind-Body Diet & Lifestyle Connection - Ray Griffiths 

• When the Body Says No Exploring The Stress-Disease Connection - Gabor Mate

• Parkinson's and The B1 Theory - Daphne Bryan PhD

• Medicinal Mushrooms- The Essential Guide - Martin Powell

• Manifesting Your Best Future Self- Building Adaptive Resilience - Dr Peter Gruenewald

• Positively Purple: Build an inclusive World Where People with Disabilities Can Flourish  - Kate Nash

• Healing Beyond Pills and Potions - Steve Bierman

• Movers & Shakers

• 2 Parkies in a Pod

• Podcasts | Parkinson's Disease (michaeljfox.org) 

• Parkinson's UK: Video library

• No Silver Bullet 4 PD: Speaker Sessions

• The Mercury Protocol (Learn an effective hypnosis protocol to reduce anxiety) - YouTube

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