Herts Wellbeing Directory

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Herts Wellbeing Directory Branch

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Sports Therapy with specific focus on Parkinson's - John Molyneux

Hear about the Live Well with Parkinson's group led by John Molyneux

Hi John, a great big thank you to John for the gift of the Stretch Board- it has done wonders for my muscle cramps in my calf’s that occurs first thing in the morning. Now virtually free but will continue to use it!

Live well with Parkinson's attendee

John Molyneux is a Sports Therapist, author and qualified PD Warrior instructor. He believes in taking the holistic approach, looking at all of the body and treating the person as an individual, not a condition. His strengths are finding the body's deficits and prescribing exercise to improve them. 


If you'd like to find out more or take part yourself you can get in touch with John at [email protected]

For examples of specific Parkinson's exercises that John has run with the Herts Live Well with Parkinson's - Working age Group...

Grange Paddocks Parkinson's Workout 30-05-24 ⋆ MolyFit Education

Great Things Happen When You Believe in Yourself ⋆ MolyFit Education

Met John at our Bishops Stortford carers group. I felt that I have benefitted more from just one of his sessions that I have done from my GP in years!! Thanks for arranging the session.

Live well with Parkinson's attendee